Fitness

CUSTOMIZED TRAINING

FOR YOUR LIFE

Tired of Struggling with Your Fitness?

Have you started a diet and stopped?

Have you tried working out but quit after a week?

Many diets and programs are designed to be a temporary fix.

But it doesn't have to be that way.  Fitness should mold into your way of life and become as natural as brushing your teeth.

 That's why my plans start with a video call and we discuss your goals, lifestyle, equipment on hand and more, so that I can design the plan that works best for YOU.

Jumping on Box

What you get

  • A comprehensive meal plan that works for you.  

  • A customized fitness plan based on what you have access to.

  • Access to a video library for all exercises.

  • Weekly virtual meetings where we disucss your progress and make any needed changes.

Musli Mix

No Fad Diets

Have you ever gone on a diet and once you came off it you were wondering "now what?".  That's why I hate diets.  They don't teach you how to eat healthy, they just restrict everything.  I build a meal plan for you that pulls from all food groups.  No elimination diets here.

Nutrition

Diets just don't work.  Want to know why?  Because the second you get off them they leave you in the dark.  I use everyday basic foods from all food groups to build a nutrition plan around your life and teach you how to sustainably eat so that you can carry this through for life.

Push Ups

Fitness Should Be Simple

Tired of complicated programs and terms that you don't understand?  Yeah me too.  That's why I break down your fitness program so that it's easy to follow and easy to maintain while still providing the challenge you need to develop and progress.

Workouts

You don't need hours to dedicate to the gym.  Workouts are 45 - 60 minutes.  They are designed around you.  Have access to a full gym?  Only have some dumbbells and a bench?  Been lifting for years? Just starting to lift weights?  The workout plan is designed for YOU.

Accountability

Each week for the duration of your coaching package we will meet once a week to discuss your wins, your losses, and make changes as needed.  Fitness is ever changing and adjusting along the way is important, that's why I am here to walk with you.  In addition to our weekly chat you will have access to my number to text me anytime a question arises.

Stretching

the Choice is yours

Are you ready to make a change?

A change for you?

To further your fitness level?

To get healthier and stronger?

To feel alive again?

Choose your coaching package below.

Robby

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"I’ve been wanting to jump into a fitness and nutrition plan for years, but I never knew where to start. I finally took the plunge and decided this was the year to invest in myself. Bryan was attentive and knowledgeable, while providing a realistic plan that catered not only to my goals, but to my lifestyle as a full time businessman, husband and father of two kids. After 8 weeks, I’ve lost 10 lbs and 4 inches in my waist. However, I think my favorite part of this plan is being empowered with the understanding of how to maintain a healthy lifestyle, go after my goals (both physically and mentally), while learning when and how to still enjoy food and working out. I’d definitely recommend this to anyone!"

What Others Are Saying

Caitlin

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Bryan is hands down one of the most dedicated coaches I have worked with. He makes everything extremely easy and is always available for any questions, opinions, etc. The one thing absolute loved about working with Bryan, was that he showed that he actually cared for you and your health all around. Easy to work with. Easy to follow his guidance. And extremely easy to follow the workout and meal plans that he individually take the time to plan out for you! Ten out of ten would recommend!

Fit Man

COACHING PACKAGES

$497

8 WEEK COACHING PACKAGE

  • ONBOARDING VIRTUAL CALL

  • CUSTOM MEAL PLAN

  • CUSTOM WORKOUT PLAN

  • 8 VIRTUAL COACHING CALLS

12 WEEK COACHING PACKAGE

  • ONBOARDING VIRTUAL CALL

  • CUSTOM MEAL PLAN

  • CUSTOM WORKOUT PLAN

  • 12 VIRTUAL COACHING CALLS

$647

16 WEEK COACHING PACKAGE

  • ONBOARDING VIRTUAL CALL

  • CUSTOM MEAL PLAN

  • CUSTOM WORKOUT PLAN

  • 16 VIRTUAL COACHING CALLS

$797