Hey! Thanks for stopping by.  I'm Bryan Parady, founder of Bones to Bulk, podcaster, and personal trainer.
Have you ever asked yourself the following questions?
"Can I really gain muscle?"
"Is my metabolism just too fast to bulk up?"
"How do I eat in order to gain muscle?"
"I'm lifting weights but not gaining mass, why?"
If so then you are at the right place.
Whether you are just starting on your journey to gain  muscle, or have been working at it for some time now, I can help you gain the muscle mass you want.
Have you ever asked yourself:
Why am I so skinny?
Can I build muscle with a fast metabolism?
I eat a ton of food but can't gain muscle, why?
If so you've come to the right place.
When I started I had asked myself those same questions up and down.  I had been working out, lifting weights, eating whatever I wanted because everyone told me to just eat and eat.
None of it worked.
Fortunately I am stubborn.  And I stuck with it rather than throwing in the towel after that first year of failing miserably.
I finally figured out what to do, and it wasn't what I thought. 
And I learned even more....
Gaining muscle wasn't just about changing the way I looked.  It made me a different person.
I began carrying myself differently.
I began thinking differently.
I began to take control over my life.
I want to help you do the same, because I know what it's like to be in your shoes.
If you have any questions feel free to write me at:
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© 2020 by Bryan Parady.  Bones to Bulk

Contact Bryan at:

or (706) 222-7551

All programs and information are owned by Bones to Bulk.  The information provided on this website and in all the courses is not guaranteed to provide specific results.  Bones to Bulk and any members of are not liable for injury.  Any workout plan should not be started unless prior approval has been received from a licensed physician

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