This is the brand I use. Affordable and gets the job done.
Love my fitbit.  Breaks down my macros, calculates what I've burned.
You can do so much with dumbbells.  You can do more with adjustable ones.
Because we all need more of these in our lives.
This book is an amazingly fast read, funny, and will give you a kick in the pants.
Mad respect for the guy, got me motivated big time to be more and do more.
Yes we are partial to our own book.
Teaches the importance of how small changes goes a long way.

© 2019 by Bryan Parady.  Bones to Bulk

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Contact Bryan at: bryan@bonestobulk.com

All programs and information are owned by Bones to Bulk.  The information provided on this website and in all the courses is not guaranteed to provide specific results.  Bones to Bulk and any members of are not liable for injury.  Any workout plan should not be started unless prior approval has been received from a licensed physician

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