WEEKLY VIDEO CALLS
For 8 or 12 weeks I will sit down with you over video chat once a week where we will discuss food, workouts, and most importantly mental blocks that you are dealing with.
CUSTOMIZED MEAL PLAN
I customize a meal plan based on your needs and lifestyle. No restrictive diets, or cutting out whole food groups. Instead I teach you how to eat healthy for life.
CUSTOMIZED WORKOUT PLAN
I customize a workout plan for you and your lifestyle. Whether you go to a gym, have a home gym, or only have a couple pieces of equipment, I can cater it to you.