Chicken Burrito


    Looking for something satisfying that hits that craving for grilled onions, peppers, and chicken all wrapped up in one place? Loaded with onion, bell pepper, a splash of lime and the gooey cheese, it's hard to go wrong with this one. But you don't have to worry about the nutrition content, because it's loaded with as much protein as flavor, so dive in and enjoy.


    Serving size: 4 burritos


    Ingredients:

    1 lb chicken cut in small chunks

    1 cup brown Basmati rice

    1 bell pepper chopped

    1/2 yellow onion diced

    1 lime

    4 whole wheat tortillas

    4 oz shredded cheddar cheese

    1 TBSP Cumin

    2 tsp Oregano


    Directions:


    In saucepan, cook rice according to package directions.


    In large pan brown chicken. Once chicken is browned, add onion, bell pepper, cumin and oregano.


    Warm the tortillas on low heat in oven.


    Fill each tortilla with chicken and veggie mixture and rice. Top with 1 oz of cheese and spritz with lime juice.


    Macro-nutrients (per 1 burrito):


    Calories: 505

    Protein: 48g

    Carbohydrates: 37g

    Fat: 18g

    Fiber: 5g

    Sugar: 3g




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    © 2020 by Bryan Parady.  Bones to Bulk

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    Contact Bryan at: bryan@bonestobulk.com

    All programs and information are owned by Bones to Bulk.  The information provided on this website and in all the courses is not guaranteed to provide specific results.  Bones to Bulk and any members of are not liable for injury.  Any workout plan should not be started unless prior approval has been received from a licensed physician

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