Cilantro Salsa


    Ingredients:

    1 can of rotel

    1/2 bunch of cilantro

    1 lime (squeez for juice)

    1 TBSP Cumin

    2 garlic cloves

    1 tsp salt

    1 tsp pepper

    1/4 purple onion


    Directions:

    Combine all ingredients in blender. Blend until smooth.


    Macro-nutrients:

    Calories: 134

    Protein: 6g

    Carbohydrates: 31g

    Fat: 1g

    Fiber: 4g

    Sugar: 3g

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    © 2020 by Bryan Parady.  Bones to Bulk

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    Contact Bryan at: bryan@bonestobulk.com

    All programs and information are owned by Bones to Bulk.  The information provided on this website and in all the courses is not guaranteed to provide specific results.  Bones to Bulk and any members of are not liable for injury.  Any workout plan should not be started unless prior approval has been received from a licensed physician

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